Smoothie Bowl de Plátano, Arándanos y Coco

Hey everyone, it is John, welcome to my recipe site. Today, we're going to make a special dish, Smoothie Bowl de Plátano, Arándanos y Coco. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Smoothie Bowl de Plátano, Arándanos y Coco is one of the most well liked of current trending meals on earth. It's enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Smoothie Bowl de Plátano, Arándanos y Coco is something which I have loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Smoothie Bowl de Plátano, Arándanos y Coco, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Smoothie Bowl de Plátano, Arándanos y Coco delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Smoothie Bowl de Plátano, Arándanos y Coco is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Smoothie Bowl de Plátano, Arándanos y Coco estimated approx 2 a 3 min.

To begin with this recipe, we must first prepare a few ingredients. You can cook Smoothie Bowl de Plátano, Arándanos y Coco using 9 ingredients and 3 steps. Here is how you cook it.

Sigo con mi obsession por los smoothie bowls y esta es, definitivamente, una de las mezclas más deliciosas que he probado hasta ahora.

Ingredients and spices that need to be Prepare to make Smoothie Bowl de Plátano, Arándanos y Coco:

1. Base
2. 1 plátano maduro, cortado en rodajas y previamente congelado
3. 1 taza arándanos congelados
4. 1 cucharada crema de cacahuete
5. 100 ml leche de coco (yo he usado la marca Ecomil)
6. Toppings
7. 1 cucharadita semillas de chía
8. 2 cucharaditas coco rallado
9. 2 cucharadas granola (yo he usado Amande, sabor original)

Steps to make to make Smoothie Bowl de Plátano, Arándanos y Coco

1. En una batidora apta para procesar alimentos congelados o duros como hielo o frutos secos, introduce el plátano y los arándanos congelados, la leche de coco y la crema de cacahuete (yo he utilizado una batidora especial para smoothie bowls de la marca #Ninja).
2. Bate todos los ingredientes de la base por unos 30 segundos o el tiempo que recomiende tu batidora, hasta que veas que se ha mezclado muy bien. La textura debe ser bastante espesa.
   
   Si no te gusta tan denso, puedes añadir más leche de coco al principio.
3. Sirve en un bowl y añade los toppings sugeridos o cámbialos según tus gustos y/o dieta, ¡y a disfrutar!

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So that is going to wrap this up for this exceptional food Step-by-Step Guide to Make Super Quick Homemade Smoothie Bowl de Plátano, Arándanos y Coco. Thank you very much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!