Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕

Hello everybody, it is Drew, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕 is one of the most popular of recent trending meals in the world. It's easy, it is quick, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕 is something that I've loved my entire life.

Many things affect the quality of taste from Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕 is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕 estimated approx 45 minutos.

To begin with this recipe, we must first prepare a few components. You can have Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕 using 21 ingredients and 4 steps. Here is how you can achieve that.

Hoy os traigo una propuesta de cena saludable y muy rica.
Vamos a prepararlo, toma nota 📝 y si lo preparas ya me contarás si te gustó. Feliz día 😘😘

Ingredients and spices that need to be Get to make Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕:

1. Hummus y dip de zanahorias:
2. 1 bote pequeño garbanzos cocidos
3. al gusto Sal y pimienta
4. 1 cucharadita cominos molidos
5. 1 chorrito jugo de limón
6. al gusto Ajo en polvo
7. Unas gotas de aceite de sésamo
8. 1 cucharadita aceite de oliva
9. 2 zanahorias pequeñas
10. Para el brócoli:
11. 1/2 bandeja brócoli
12. Salsa siracha
13. Salsa chili dulce
14. Albahaca concentrada
15. Sal y pimienta molida
16. Para la corvina:
17. 1 lomo grande de corvina
18. Aceite de oliva
19. Sal
20. Ajo en polvo
21. Cebolla en polvo

Instructions to make to make Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕

1. Elaboración 1: hummus con dip de zanahorias 🥕 🥕🥕🥕: pon en un vaso de batidor los garbanzos secos, salpimienta, aceite de oliva, aceite de sésamo, ajo en polvo y jugo de limón y el comino molido. Bate hasta obtener una mezcla homogénea. Reserva en un cuenco en la nevera.
2. Cuece las zanahorias sin piel 5 minutos y después enfría en agua con hielo para que queden crunchi. Corta en tiras y coloca con el hummus. Yo lo decoré con pimentón y semillas de sésamo
3. Elaboración 2: brócoli con salsas dulces y picantes con toque de albahaca fresca. Pon a cocer el brócoli 3-4 minutos y enfría en agua con hielo. Después lo colocas en un plato, salpimienta y pon el concentrado de albahaca y remueves. Coloca en los extremos las dos salsas. El chili dulce y la siracha y cuando lo comas alterna los sabores. Te sorprenderás 😜
4. Elaboración 3: corvina a la plancha condimentada con ajo y cebolla en polvo. A fuego fuerte con un chorrito de aceite para que no se pegue y sal al gusto y poco tiempo para que quede jugoso y listo para comer 🍽 🤤🤤🤤🍽

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So that's going to wrap it up for this exceptional food Simple Way to Make Favorite Idea de cena: Corvina, brócoli y hummus con dip de zanahorias 🥕. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!