Desayuno saludable y saciante

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Desayuno saludable y saciante. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Desayuno saludable y saciante is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it's fast, it tastes yummy. Desayuno saludable y saciante is something which I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Desayuno saludable y saciante, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Desayuno saludable y saciante delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Desayuno saludable y saciante is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Desayuno saludable y saciante estimated approx 10 minutos.

To get started with this recipe, we must first prepare a few ingredients. You can have Desayuno saludable y saciante using 7 ingredients and 5 steps. Here is how you cook that.

La base es combinar unos copos de avena con alguna fruta troceada del tiempo y leche vegetal

Ingredients and spices that need to be Make ready to make Desayuno saludable y saciante:

1. 100 gr copos de avena
2. 150 ml leche de avena
3. 1 puñado frutos secos pelados
4. 1 ciruelo
5. 1/2 kiwi
6. 4 arándanos
7. Canela

Steps to make to make Desayuno saludable y saciante

1. En el fondo del recipiente a usar, bol o vaso, echamos los copos de avena y los frutos secos
2. Por encima ponemos la fruta cortada a trocitos: kiwi, ciruelo y arándanos. Puedes poner la que prefieras o tengas por casa
3. Regamos con leche de avena y dejar reposar para que empape bien
4. Por último puedes espolvorear un poco de canela o nuez moscada. Si aplastas los arándanos la leche se colorea ligeramente
5. Coger cuchara y disfrutar. Buen provecho

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So that's going to wrap it up with this special food Steps to Make Quick Desayuno saludable y saciante. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!